Boe Michael Tankersley | Maker, Musician, and Wellness Speaker based in Minnesota
In this comprehensive clinical seminar, I break down the essential pillars of nutritional wellness for the modern family. My goal with the Total Food Makeover is to prove that true health is more than just a temporary diet—it is a proactive, strategic shift toward high-quality, life-sustaining fuel. Recorded right here in Minnesota, this presentation provides the exact framework you need to take control of your systemic health.
I recorded this full-length Total Food Makeover presentation to address a simple but devastating fact: despite spending the most on healthcare, Americans rank at the bottom of the wealthiest nations in actual health. In this seminar, I explain why you are ultimately responsible for your own vitality—not the pharmaceutical companies or regulatory agencies.
Throughout this talk, I break down exactly why healthy fats are essential for cellular function, the hidden chemical dangers of artificial sweeteners like aspartame, and why proper Omega-3 to Omega-6 ratios (found in grass-fed, organic sources) are critical for preventing inflammation. By prioritizing nutrient-dense whole foods over processed, chemical-laden alternatives, I want to empower Twin Cities families to invest in their long-term health without sacrificing the joy of eating. I'm Boe Michael Tankersley, and I hope this seminar helps you find the "Big Why" behind your health journey.
Are you eating mercury for breakfast? High Fructose Corn Syrup isn't just a "sugar" issue—it's a chemical one. In this clip, I expose the hidden sources of HFCS and how these toxins bypass your body's natural defenses to create a toxic load on your system.
Taking back your health starts with recognizing what's actually on the label. It’s time to move beyond the marketing and start choosing real, life-sustaining fuel for your family.
Are your genes your destiny? In this specific highlight from the seminar, I address one of the most common misconceptions in modern medicine. The science of epigenetics shows us that genetics account for only 2% to 5% of our chronic disease risk.
Your DNA is simply the blueprint, or the "trigger." The remaining 95% is determined by your daily lifestyle choices, nutritional habits, and environmental factors—these are the elements that actually determine how much pressure is applied to that genetic trigger. As a Minnesota health advocate, my message is clear: stop living in fear of your genetic blueprint, and start mastering your daily environment.
Is cholesterol really the enemy, or is it just the "repair crew" showing up to a problem? In this clip, I break down why we need to stop obsessing over raw numbers and start looking at what’s actually happening in our bodies.
True health isn't about suppressing a symptom; it's about fixing the environment that causes the stress in the first place. When we address inflammation through better fuel and lifestyle choices, we give our bodies the chance to function the way they were designed to.